Cincinnati Sports Psychology specializes in working with competitive athletes of all ages looking to take their game to the next level.
Looking to break 90? 80? 70?
Trying to make the team?
Are you experiencing debilitative anxiety when competing or practicing?
It might not be another bucket of range balls, more time in the batting cage or more weights that is going to help you get there. Maybe retraining your brain to work in ways that help you help yourself is the answer.
There are specific strategies used to increase your ability to concentrate, focus and reach your goals. In our sessions we work on :
relaxing under pressure
managing your emotions
bouncing back from mistakes
mentally preparing for competition
managing fear
learning how to practice
learning how to "green light"
balancing academics with life and athletics
What we DON'T do is offer swing or mechanic instruction advice or instruction. We use the athletes natural ability and the skills that professionals have taught you and give your brain the extra boost it needs to utilize those skills and take your game to the next level.
Mental Strength Training is available as individual 60 minute sessions, or in packages of 5, 10, 23 or 45.